Why Use a Power Band?
Power bands — like the TrionTotte Power Band — are elastic resistance tools that allow you to strengthen muscles, improve mobility, and enhance stability without heavy equipment. They are ideal for strength training, resistance work, assisted or resisted bodyweight exercises (e.g. pull-ups, dips), mobility drills, warm-ups, rehab and functional conditioning.
Perfect For
- Strength & power training (squats, deadlifts, presses)
- Bodyweight exercises — pull-ups, dips, push-ups with resistance/assistance
- Mobility, flexibility & stretching routines
- Rehabilitation, physiotherapy & joint-friendly training
- Warm-ups, activation drills, and travel-friendly workouts
